wearing sports bra to gym?

How to get confident enough to wear a sports bra in the gym.

Yes, you may wear just a sports bra to the gym if the gym allows it. Wearing only a sports bra on your upper body is ideal because you get to move freely. Plus, your breasts get plenty of support while the bust area remains protected and covered. You can jump, bend, and twist without concerns.

What Happens If You Don’t Wear A Sports Bra While Working Out

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