NEVER Stop Your Exercise When You Start Shaking | Physical Therapist Explains Why Muscles Twitch
Your muscles use glucose for fuel. When you work out, your glucose levels can become depleted, especially if you exercise at a vigorous pace or for a long period of time. This can lead to low blood sugarlow blood sugarHyperglycemia is high blood sugar, while hypoglycemia is low blood sugar. Because both can cause major health problems for people with diabetes, it’s important to keep blood sugar within a healthy range. But high and low blood sugar doesn’t affect only people with diabetes.https://www.healthline.com › hyperglycemia-vs-hypoglycemiaHyperglycemia vs. Hypoglycemia: What’s the Difference? – Healthline, also known as hypoglycemia. Without enough fuel, your muscles may begin to shake.